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Athletic Performance Rehab · M Health Plano

Built for AthletesWho Can't AffordDowntime

High-performance recovery protocols for competitive athletes — from high school varsity to professional leagues. Get back on the field faster and stronger.

FST Certified
35–50% ROM Improvement
Sports Recovery Protocols
All Levels Welcome
IV Therapy Integration
Metabolic Data-Driven
Athletic Performance Rehabilitation

What to Expect

Whether you’re a high school athlete preparing for a college scholarship, a weekend warrior pushing personal records, or a professional competitor managing the demands of an NFL, NBA, or UFC career — your recovery protocol should match your performance expectations.

Our Athletic Performance Rehabilitation combines fascial stretch therapy (FST can improve range of motion by 35–50% in a single session), sports-specific deep tissue work, cupping for fascial decompression and recovery acceleration, and IV therapy for rapid rehydration and anti-inflammatory nutrient delivery. At M Health, athletic recovery is integrated with your metabolic data. If your labs show elevated inflammation, depleted electrolytes, or hormonal imbalance from overtraining, we address those systemically — not just on the table. Starting at $150/session. Monthly athlete packages available.

$150
Starting Price
35–50%
FST ROM Gain
4
Techniques Combined
Athletic performance rehabilitation at M Health Wellness
Sport-Specific Pricing

Train Harder. Recover Smarter.

Each session is tailored to your sport's unique demands — targeting the muscles, joints, and movement patterns that matter most for your game.

M Health Member Pricing & Packages
Members receive 15–25% off all bodywork. Monthly package: 4 sessions from $420 (save 20%). Premium members receive 1 complimentary session per month.
Learn About Membership
Court Performance

Basketball

$150 / session
Sport-specific rehab session
  • Strengthens joints & prevents injury
  • Ankle, knee & shoulder focus
  • Explosive movement recovery
  • Custom protocol per athlete
Book Basketball Rehab
Gridiron Recovery

Football

$150 / session
Sport-specific rehab session
  • Football-specific rehab & mobility
  • Impact recovery & joint protection
  • Shoulder, hip & spine focus
  • Custom protocol per athlete
Book Football Rehab
Pitch Endurance

Soccer

$150 / session
Sport-specific rehab session
  • Enhances endurance & reduces injury
  • Hip flexor & hamstring focus
  • Ankle stability & mobility work
  • Custom protocol per athlete
Book Soccer Rehab
Combat Recovery

BJJ / Martial Arts

$150 / session
Sport-specific rehab session
  • Injury prevention & recovery
  • Spine, neck & shoulder focus
  • Joint flexibility & resilience
  • Custom protocol per athlete
Book BJJ / MMA Rehab

* All sport-specific sessions are customized to your position, training load, and injury history. Member discounts apply to all services.