Hard training breaks your body down — the results are built during recovery. Dehydration of just 2% cuts power output, and the fluids, electrolytes, amino acids, and antioxidants you burn through don't come back fast enough from a water bottle. This drip replaces them at the cellular level in 45 minutes.
Every hard session — a lift, a long run, a BJJ round, a match in the Texas heat — drains fluid and electrolytes, spikes oxidative stress, and creates micro-damage in muscle that shows up 24–72 hours later as soreness and stiffness. Your body repairs all of it, but only as fast as it has the raw materials on hand.
The Recovery IV delivers those materials straight into your bloodstream: 500 or 1000 ml of fluid with balanced electrolytes to rehydrate at the cellular level, a B-complex to restart energy metabolism, an amino-acid blend to feed muscle repair, and vitamin C plus glutathione to help mop up the free radicals that drive post-workout inflammation. No GI tract, no absorption bottleneck — 100% bioavailable in 45 minutes.
Drinking fluids and taking supplements can take hours to absorb, and oral doses of magnesium, glutathione, and amino acids are limited by what your gut will tolerate. IV delivery skips that ceiling entirely.
The rehydration foundation. Replaces the fluid a hard session or the Texas heat pulls out of you, with immediate cellular distribution. Lactated Ringer's more closely matches blood plasma.
Restores the sodium, potassium, magnesium, and calcium lost in sweat — essential for fluid balance, nerve signaling, and muscle contraction, and key to preventing cramps.
A co-factor in 300+ enzymatic reactions, depleted rapidly by exercise, heat, and stress. Supports muscle relaxation and cramp prevention at doses oral magnesium can't reach without GI side effects.
B vitamins convert carbs, fats, and protein into ATP — the body's energy currency — and support red-blood-cell production and nervous-system function to restart energy metabolism after training.
The building blocks of muscle. A blend such as glutamine, arginine, citrulline, and lysine feeds muscle repair and can help reduce post-exercise soreness when delivered directly to the bloodstream.
An antioxidant that supports tissue repair and collagen synthesis and helps neutralize the free radicals generated during intense exercise.
The body's master antioxidant. Helps flush the free radicals produced by exertion and reduce the oxidative stress that drives post-workout pain and inflammation.
Extra glutathione for antioxidant support, additional B12 for energy, a MICC/lipotropic boost, or physician-approved anti-inflammatory or anti-nausea medication. Discussed during your RN consultation.
You race, lift, or roll, and the day after matters as much as the event. You want to be ready for the next session, not wrecked by the last one.
You went hard Saturday and your body is reminding you Sunday. Bounce back before Monday instead of limping into the week.
BJJ, MMA, boxing. Repeated hard rounds, weight cuts, and dehydration. Rehydrate and refuel between sessions and before competition.
You don't have days to feel flat. Recover fast, keep energy high, and protect the body that runs your business.
Recovery goes further when it's not a one-off. Stack it with:
Fascial stretch therapy, deep tissue, and trigger-point work to release what training tightened.
Learn MoreSport-specific rehab for basketball, football, soccer, and BJJ.
Learn MoreThe Athletics Sports Panel to see what your training is actually doing to your body.
Learn MoreMembers save 15-25% on every IV. If you recover monthly, membership pays for itself.
Learn MorePhysician-formulated, RN-administered. Start with the 500 ml base for a targeted top-up, or go 1000 ml for the deepest recovery after competition or a heavy training block.
M Health Members save 15-25% on all IV services.
* Custom add-ons may increase session price. Member discounts apply. Prices may vary for promotions.
Real patients, real results. Every transformation is unique — natural, refreshed, and confidence-restoring.
"I was nervous about Botox for the first time but the team at M Health made me feel completely at ease. My results are so natural — my husband didn't even notice I had anything done, just said I looked really rested."
"The whole experience is different here. They looked at my labs and hormones too, not just my face. Understanding why my skin was aging faster helped them give me a plan that actually works long term."
"I had TMJ pain for years. The masseter Botox has been life-changing — no more jaw clenching at night, no more tension headaches. The jawline slimming effect was a bonus I didn't expect."
"Started preventive Botox at 28 and I'm so glad I did. The team explained everything clearly and the pricing was completely transparent. I know exactly what I'm getting and why."
More questions? Our RN team is happy to help you pick the right recovery drip and cadence for your training.
Same-day sessions often available. Book your recovery drip now.
Book Recovery Drip Or call (469) 391-8999Hydration is fluids and electrolytes to correct dehydration fast. Recovery starts from that same rehydration base and adds an amino-acid blend, B-complex, vitamin C, and glutathione specifically to support muscle repair and reduce post-workout oxidative stress. If you are sore or training hard, choose Recovery.
Most people book it after a hard session, race, or competition to speed recovery. It also works well the day before an event to arrive fully hydrated and topped up. Your RN can advise timing for your sport.
It will not erase soreness, but by replenishing fluids, electrolytes, and amino acids and reducing oxidative stress, it supports faster recovery and can help you feel less wrecked between sessions. Individual results vary.
500 ml (45 min) is our base — a solid top-up after a normal hard session. 1000 ml (1 hour) doubles the fluid and delivers the full amino and antioxidant load, best after competition or a heavy training block.
Many athletes do it weekly during heavy training or around events; others use it as needed after big efforts. Your NP will recommend a cadence, and members save 15-25% on every session.
Every drip is formulated under physician supervision and administered by a registered nurse after a brief health screen. Let us know your medical history and any conditions so we can tailor the drip safely.
Yes. You can add extra glutathione, B12, or a lipotropic boost. Any prescription add-on, such as an anti-inflammatory or anti-nausea medication, is offered only with physician approval.
None. Most people are back to work or their day immediately. You can train the same day, though many prefer to use the drip as their recovery window.
Rehydrate, refuel, and bounce back faster — in 45 minutes, with zero downtime. Book your Recovery drip or talk to our team about the right cadence for your training.
In-clinic in Plano. Ask about mobile service — we can bring the drip to you.